Tranquil Sleep Solutions - Sleep Consultants Nanaimo, BC Blog - Tranquil Sleep Solutions

Dealing With Separation Anxiety

Written By on November 14, 2018

Many parents run into separation anxiety at one point or another. While it’s a common occurrence, it can be frustrating and difficult to deal with. Separation anxiety can occur as early as 4 months old and it can continue to about 4 years of age. Adding to the challenge, it can go away and come

What are sleep props, and what is considered a prop?!!

Written By on June 16, 2018

What are sleep props? This is a super common question and a huge factor in sleep training. A sleep association known as a “sleep prop” is something that your child relies on to fall asleep. This can be both for bedtime as well as nap time. Sleep Associations are a totally natural thing. Even as

Top 5 Must Haves For Travelling With Your Toddler!!!!

Written By on June 5, 2018

Braving the world with your toddler in tow….   Travelling with your toddler can be so exciting. Creating new memories as a family and for your children will be something you and your kids will never forget. However the thought of driving 13 hours this summer has got me thinking…..what are some essentials for travelling

It’s Not Just You!!!

Written By on May 3, 2018

Is it just me or does every mom have their moments? This week I wanted to write about something that I think about everyday. Is it just me that sometimes feels like I am behind in literally everything in my life? Laundry, groceries, fitness, social life. Is it just me that runs out of milk

5 Ways To Improve Your Childs Sleep Environment

Written By on April 27, 2018

What should your child’s room look like? I wanted to touch on a topic that seems to be a huge factor in sleep training. What should a child’s sleep environment look like? As everyone has their own style of room and nursery for their child, there are a few things that should stay consistent, no

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